{"id":126931,"date":"2024-02-29T15:54:38","date_gmt":"2024-02-29T14:54:38","guid":{"rendered":"https:\/\/material-properties.org\/%ed%86%a0%ec%bd%94%ed%8e%98%eb%a1%a4\/"},"modified":"2024-02-29T15:54:38","modified_gmt":"2024-02-29T14:54:38","slug":"%ed%86%a0%ec%bd%94%ed%8e%98%eb%a1%a4","status":"publish","type":"post","link":"https:\/\/material-properties.org\/ko\/%ed%86%a0%ec%bd%94%ed%8e%98%eb%a1%a4\/","title":{"rendered":"\ud1a0\ucf54\ud398\ub864"},"content":{"rendered":"<p class=\"sidekick\">\ud1a0\ucf54\ud398\ub864(\ube44\ud0c0\ubbfc E)\uc758 \uc774\uc810, \ubd80\uc791\uc6a9, \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \ud56d\uc0b0\ud654\uc81c\uc758 \uc911\uc694\uc131\uacfc \uc548\uc804\ud55c \uc12d\ucde8 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<h2>\ud1a0\ucf54\ud398\ub864(Tocopherol)\uc758 \uac1c\uc694<\/h2>\n<p>\ud1a0\ucf54\ud398\ub864\uc740 \uc8fc\ub85c \ube44\ud0c0\ubbfc E \ud65c\ub3d9\uc744 \ud558\ub294 \ud654\ud569\ubb3c\uad70\uc5d0 \uc18d\ud558\ub294 \uc790\uc5f0 \ubc1c\uc0dd \ud56d\uc0b0\ud654\uc81c\uc785\ub2c8\ub2e4. \uc774 \ud654\ud569\ubb3c\uc740 \uc2dd\ubb3c \uae30\ub984, \uacac\uacfc\ub958, \uc528\uc557, \uadf8\ub9ac\uace0 \ub179\uc0c9 \uc78e\ucc44\uc18c \ub4f1 \uc5ec\ub7ec \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub429\ub2c8\ub2e4. \ud1a0\ucf54\ud398\ub864\uc740 \uc138\ud3ec\ub97c \uc790\uc720 \ub77c\ub514\uce7c\uc758 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc790\uc720 \ub77c\ub514\uce7c\uc740 \uc138\ud3ec \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a4\uace0, \uc774\ub294 \ub178\ud654 \uacfc\uc815\uacfc \uc5ec\ub7ec \uc9c8\ubcd1\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud1a0\ucf54\ud398\ub864\uc758 \ud654\ud559\uc801 \ud2b9\uc131<\/h2>\n<p>\ud1a0\ucf54\ud398\ub864\uc740 \uc5ec\ub7ec \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\uc9c0\ub9cc, \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \ud615\ud0dc\ub294 \uc54c\ud30c-\ud1a0\ucf54\ud398\ub864(<i>\u03b1-tocopherol<\/i>)\uc785\ub2c8\ub2e4. \uc774 \ud654\ud569\ubb3c\uc758 \ud654\ud559\uc2dd\uc740 C<sub>29<\/sub>H<sub>50<\/sub>O<sub>2<\/sub>\ub85c, \uac15\ub825\ud55c \uc9c0\uc6a9\uc131 \ud56d\uc0b0\ud654\uc81c\ub85c\uc11c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ud1a0\ucf54\ud398\ub864\uc740 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc774 \uc0b0\ud654\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud568\uc73c\ub85c\uc368 \uc138\ud3ec\ub9c9\uc758 \ubb34\uacb0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud1a0\ucf54\ud398\ub864\uc758 \uac74\uac15\uc0c1 \uc774\uc810<\/h2>\n<ul>\n<li><strong>\ud56d\uc0b0\ud654 \uc791\uc6a9:<\/strong> \ud1a0\ucf54\ud398\ub864\uc740 \uc138\ud3ec\ub97c \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc5ec, \uc138\ud3ec \uc190\uc0c1\uacfc \uc870\uae30 \ub178\ud654\ub97c \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29:<\/strong> \ube44\ud0c0\ubbfc E\uc758 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc0b0\ud654\ub97c \ubc29\uc9c0\ud558\uace0 \ud608\uad00\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uba74\uc5ed \uccb4\uacc4 \uac15\ud654:<\/strong> \ucda9\ubd84\ud55c \ube44\ud0c0\ubbfc E \uc12d\ucde8\ub294 \uba74\uc5ed \uccb4\uacc4\uc758 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uac10\uc5fc\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ubd80 \uac74\uac15:<\/strong> \ud1a0\ucf54\ud398\ub864\uc740 \ud53c\ubd80 \ubcf4\ud638\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, UV \uad11\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \ud53c\ubd80 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud1a0\ucf54\ud398\ub864\uc740 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uacfc\ub2e4 \uc12d\ucde8\ub294 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \uc12d\ucde8\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc790\uc5f0 \uc2dd\ud488\uc5d0\uc11c \uc5bb\ub294 \ud1a0\ucf54\ud398\ub864\uc740 \uc548\uc804\ud558\uba70, \uac74\uac15 \ubcf4\uc870\uc2dd\ud488\uc73c\ub85c \uc12d\ucde8\ud560 \ub54c\ub294 \uad8c\uc7a5\ub418\ub294 \uc77c\uc77c \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud1a0\ucf54\ud398\ub864\uc758 \ubd80\uc791\uc6a9 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h2>\n<p>\ube44\ud0c0\ubbfc E\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc548\uc804\ud558\uba70, \uc790\uc5f0 \uc2dd\ud488\uc5d0\uc11c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uac74\uac15\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uace0\uc6a9\ub7c9\uc758 \ud1a0\ucf54\ud398\ub864 \ubcf4\ucda9\uc81c\ub97c \uc7a5\uae30\uac04 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uc5d0\ub294 \ucd9c\ud608 \uacbd\ud5a5 \uc99d\uac00, \ud2b9\ud788 \ud56d\uc751\uace0\uc81c(\uc608: \uc640\ud30c\ub9b0)\ub97c \ubcf5\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c \ubcfc \uc218 \uc788\ub294 \ucd9c\ud608 \uc704\ud5d8 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uace0\uc6a9\ub7c9\uc758 \ube44\ud0c0\ubbfc E \uc12d\ucde8\ub294 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud1a0\ucf54\ud398\ub864 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\uae30 \uc804\uc5d0\ub294 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uae30\uc874 \uac74\uac15 \uc0c1\ud0dc\uac00 \uc788\uac70\ub098 \ub2e4\ub978 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc6a9\ub7c9\uacfc \ubcf4\ucda9\uc81c\uc758 \uc120\ud0dd\uc740 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ud1b5\ud574\uc11c\ub9cc \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud1a0\ucf54\ud398\ub864\uc758 \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9<\/h2>\n<p>\ube44\ud0c0\ubbfc E(\ud1a0\ucf54\ud398\ub864)\uc758 \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc740 \uc5f0\ub839, \uc131\ubcc4, \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc778 \uae30\uc900\uc73c\ub85c\ub294 \ud558\ub8e8\uc5d0 15mg\uc758 \uc54c\ud30c-\ud1a0\ucf54\ud398\ub864\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc784\uc2e0\ubd80\ub098 \uc218\uc720\ubd80\ub294 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc12d\ucde8\ub7c9\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc5f0 \uc2dd\ud488\uc744 \ud1b5\ud574 \ud1a0\ucf54\ud398\ub864\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uacac\uacfc\ub958, \uc528\uc557, \uc2dd\ubb3c\uc131 \uae30\ub984, \uadf8\ub9ac\uace0 \ub179\uc0c9 \uc78e\ucc44\uc18c\ub294 \ube44\ud0c0\ubbfc E\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\ub4e4\uc740 \ube44\ud0c0\ubbfc E \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \uc911\uc694\ud55c \uc601\uc591\uc18c\ub3c4 \ud568\uaed8 \uc81c\uacf5\ud558\uae30 \ub54c\ubb38\uc5d0, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ud1a0\ucf54\ud398\ub864(\ube44\ud0c0\ubbfc E)\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c\uc11c, \uc6b0\ub9ac \ubab8\uc744 \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2ec\ud608\uad00 \uc9c8\ud658, \ud53c\ubd80 \uac74\uac15 \uc720\uc9c0, \uba74\uc5ed \uccb4\uacc4 \uac15\ud654 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uc801\uc808\ud55c \uc12d\ucde8\ub7c9\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc5f0 \uc2dd\ud488\uc744 \ud1b5\ud55c \ube44\ud0c0\ubbfc E \uc12d\ucde8\ub97c \uc6b0\uc120\uc2dc\ud558\uace0, \ubcf4\ucda9\uc81c\ub294 \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \uc544\ub798 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uacfc \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \ube44\ud0c0\ubbfc E\ub97c \ud3ec\ud568\ud55c \ubaa8\ub4e0 \uc601\uc591\uc18c\uc758 \ucd5c\uc801 \uc12d\ucde8\ub97c \ubcf4\uc7a5\ud558\ub294 \uae30\ucd08\uac00 \ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud1a0\ucf54\ud398\ub864(\ube44\ud0c0\ubbfc E)\uc758 \uc774\uc810, \ubd80\uc791\uc6a9, \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \ud56d\uc0b0\ud654\uc81c\uc758 \uc911\uc694\uc131\uacfc \uc548\uc804\ud55c \uc12d\ucde8 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[203],"tags":[204],"yoast_head":"<!-- This site is optimized with 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