{"id":126941,"date":"2024-02-29T15:54:41","date_gmt":"2024-02-29T14:54:41","guid":{"rendered":"https:\/\/material-properties.org\/%eb%a3%a8%ec%8b%a0\/"},"modified":"2024-02-29T15:54:41","modified_gmt":"2024-02-29T14:54:41","slug":"%eb%a3%a8%ec%8b%a0","status":"publish","type":"post","link":"https:\/\/material-properties.org\/ko\/%eb%a3%a8%ec%8b%a0\/","title":{"rendered":"\ub8e8\uc2e0"},"content":{"rendered":"<p class=\"sidekick\">\ub8e8\uc2e0\uc758 \uc911\uc694\uc131\uacfc \uc774\uc810\uc744 \ud0d0\uad6c\ud558\ub294 \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub8e8\uc2e0\uc758 \uae30\ub2a5, \uc2dd\ud488 \ucd9c\ucc98, \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \ubc0f \uac74\uac15\uc0c1\uc758 \uc774\uc810\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc790\uc138\ud788 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0(L-Leucine): \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc758 \uc911\uc694\uc131<\/h2>\n<p>\ub8e8\uc2e0\uc740 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0 \uc911 \ud558\ub098\ub85c\uc11c, \uc778\uac04\uc758 \ubab8\uc5d0\uc11c\ub294 \uc790\uccb4\uc801\uc73c\ub85c \uc0dd\uc0b0\ub418\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc2dd\ud488\uc744 \ud1b5\ud574 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774 \uc544\ubbf8\ub178\uc0b0\uc740 \ud2b9\ud788 \uadfc\uc721 \uc870\uc9c1\uc758 \uad6c\ucd95\uacfc \ubcf5\uad6c\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud654\ud559\uc2dd\uc73c\ub85c\ub294 C<sub>6<\/sub>H<sub>13<\/sub>NO<sub>2<\/sub>\ub85c \ud45c\ud604\ub418\uba70, \ub8e8\uc2e0\uc740 \ube0c\ub79c\uce58\ub4dc \uccb4\uc778 \uc544\ubbf8\ub178\uc0b0(BCAA)\uc758 \ud558\ub098\ub85c \ubd84\ub958\ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0\uc758 \uc8fc\uc694 \uae30\ub2a5\uacfc \uc774\uc810<\/h2>\n<p>\ub8e8\uc2e0\uc740 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721 \uc131\uc7a5\uc744 \uc9c0\uc6d0\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9 \uc120\uc218\ub098 \uadfc\uc721\uc744 \ud0a4\uc6b0\ub824\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub610\ud55c, \ub8e8\uc2e0\uc740 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc758 \uac15\ud654\uc640 \uc0c1\ucc98 \uce58\uc720 \uacfc\uc815\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \ud53c\ubd80, \ubf08, \uadf8\ub9ac\uace0 \ub2e4\ub978 \uc870\uc9c1\ub4e4\uc758 \uc720\uc9c0\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488<\/h2>\n<p>\ub8e8\uc2e0\uc740 \ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc2dd\ud488 \uc18c\uc2a4\ub85c\ub294 \uc721\ub958, \uc720\uc81c\ud488, \ub450\ubd80, \ucf69\ub958, \uacac\uacfc\ub958 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\ub4e4\uc740 \ub8e8\uc2e0\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\ub3c4 \ud568\uaed8 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \ub8e8\uc2e0 \uc12d\ucde8\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0 \ubcf4\ucda9\uc81c\uc758 \uc0ac\uc6a9<\/h2>\n<p>\uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \ub192\uc774\uae30 \uc704\ud574 \ub8e8\uc2e0 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774 \ubcf4\ucda9\uc81c\ub294 \uadfc\uc721 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721 \uc190\uc2e4\uc744 \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \uc804\uc5d0 \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacfc\ub2e4 \uc12d\ucde8\ub294 \ubd80\uc791\uc6a9\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc2e0\uc7a5 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uad8c\uc7a5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0\uacfc \uac74\uac15\uc5d0 \uad00\ud55c \uc5f0\uad6c<\/h2>\n<p>\ub8e8\uc2e0\uacfc \uad00\ub828\ub41c \ub2e4\uc591\ud55c \uc5f0\uad6c\ub4e4\uc740 \uc774 \uc544\ubbf8\ub178\uc0b0\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub8e8\uc2e0\uc774 \uadfc\uc721 \uc190\uc2e4\uc744 \ubc29\uc9c0\ud558\uace0 \ub178\ud654 \uacfc\uc815\uc744 \ub2a6\ucd9c \uc218 \uc788\ub2e4\uace0 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc778\uc290\ub9b0 \ubc18\uc751\uc744 \uac1c\uc120\ud558\uace0 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc, \uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \uc544\uc9c1 \ucd08\uae30 \ub2e8\uacc4\uc5d0 \uc788\uc73c\uba70, \ub8e8\uc2e0\uc758 \uc7a5\uae30\uc801\uc778 \ud6a8\uacfc\uc640 \uc548\uc804\uc131\uc5d0 \ub300\ud574\uc11c\ub294 \ucd94\uac00\uc801\uc778 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub8e8\uc2e0 \uc12d\ucde8\uc640 \uad00\ub828\ub41c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc740 \uac1c\uc778\uc758 \uc2dd\uc2b5\uad00, \uc0dd\ud65c \ubc29\uc2dd, \uadf8\ub9ac\uace0 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0\uacfc \uccb4\uc911 \uad00\ub9ac<\/h2>\n<p>\ub8e8\uc2e0\uc740 \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc544\ubbf8\ub178\uc0b0\uc740 \uc2dd\uc695\uc744 \uc870\uc808\ud558\ub294 \ud638\ub974\ubaac\uc758 \ud65c\ub3d9\uc744 \ucd09\uc9c4\uc2dc\ud0a4\uace0, \ud3ec\ub9cc\uac10\uc744 \ub192\uc5ec \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0\ub098 \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub8e8\uc2e0\uc774 \ud568\uc720\ub41c \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0 \ubd80\uc871 \uc2dc\uc758 \uac74\uac15 \ubb38\uc81c<\/h2>\n<p>\ub8e8\uc2e0\uc774 \ubd80\uc871\ud558\uba74 \uadfc\uc721 \uc57d\ud654, \ud53c\ub85c, \uadf8\ub9ac\uace0 \uba74\uc5ed \uccb4\uacc4\uc758 \uc800\ud558\uc640 \uac19\uc740 \uac74\uac15 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc2dd\uc774 \uc81c\ud55c\uc774 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc774\ub098 \uace0\ub839\uc790\ub294 \ub8e8\uc2e0 \ubd80\uc871\uc758 \uc704\ud5d8\uc774 \ub354 \ub192\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc591\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub8e8\uc2e0\uc758 \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d<\/h2>\n<p>\ub8e8\uc2e0 \ubcf4\ucda9\uc81c\uc758 \uacfc\ub2e4 \uc12d\ucde8\ub294 \uc18c\ud654 \uc7a5\uc560, \uba54\uc2a4\uaebc\uc6c0 \ubc0f \ud608\ub2f9 \ubd88\uade0\ud615\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub098 \uc2e0\uc7a5 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \ub8e8\uc2e0 \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ubcf4\ucda9\uc81c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub8e8\uc2e0\ub3c4 \uc758\ud559\uc801 \uc870\uc5b8\uc5d0 \ub530\ub77c \uc801\uc808\ud788 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ub8e8\uc2e0\uc740 \uc778\uccb4\uc5d0 \ud544\uc218\uc801\uc778 \uc544\ubbf8\ub178\uc0b0\uc73c\ub85c, \uadfc\uc721 \uac74\uac15, \uba74\uc5ed \uccb4\uacc4 \uac15\ud654 \ubc0f \uccb4\uc911 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c\ub294 \ubcf4\ucda9\uc81c \ud615\ud0dc\ub85c \uc12d\ucde8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub8e8\uc2e0\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \uc601\uc591\uc18c \uc12d\ucde8\ub294 \ud56d\uc0c1 \uade0\ud615 \uc788\uac8c \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4. \ub8e8\uc2e0\uacfc \uad00\ub828\ub41c \uc5f0\uad6c\ub294 \uc9c0\uc18d\uc801\uc73c\ub85c \uc9c4\ud589\ub418\uace0 \uc788\uc73c\uba70, \uc774 \uc544\ubbf8\ub178\uc0b0\uc758 \uc7a5\uae30\uc801\uc778 \ud6a8\uacfc\uc640 \uc548\uc804\uc131\uc5d0 \ub300\ud55c \ub354 \ub9ce\uc740 \uc815\ubcf4\uac00 \uae30\ub300\ub429\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc758 \uc77c\ud658\uc73c\ub85c, \ub8e8\uc2e0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc801\uc808\ud788 \ud3ec\ud568\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub8e8\uc2e0\uc758 \uc911\uc694\uc131\uacfc \uc774\uc810\uc744 \ud0d0\uad6c\ud558\ub294 \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub8e8\uc2e0\uc758 \uae30\ub2a5, \uc2dd\ud488 \ucd9c\ucc98, \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \ubc0f \uac74\uac15\uc0c1\uc758 \uc774\uc810\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc790\uc138\ud788 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[203],"tags":[204],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub8e8\uc2e0 | \uacf5\uc2dd, \uc18d\uc131 \ubc0f \uc801\uc6a9<\/title>\n<meta name=\"description\" content=\"\ub8e8\uc2e0\uc758 \uc911\uc694\uc131\uacfc \uc774\uc810\uc744 \ud0d0\uad6c\ud558\ub294 \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub8e8\uc2e0\uc758 \uae30\ub2a5, \uc2dd\ud488 \ucd9c\ucc98, \ubcf4\ucda9\uc81c \uc0ac\uc6a9 \ubc0f \uac74\uac15\uc0c1\uc758 \uc774\uc810\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc790\uc138\ud788 \uc124\uba85\ud569\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/material-properties.org\/ko\/%eb%a3%a8%ec%8b%a0\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub8e8\uc2e0 | \uacf5\uc2dd, \uc18d\uc131 \ubc0f \uc801\uc6a9\" \/>\n<meta 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